Transform My Body to Be More Lean and Flexible

Completed: 41. Transform My Body to Be More Lean and Flexible I started to reflect on my fitness routine. What’s the point of focusing on adding bigger muscles when flexibly is actually more important as one ages. As you get older, the stiffness comes (as will the weight). In addition to my flexibility goal, I … Continue reading Transform My Body to Be More Lean and Flexible

Advertisement